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OPEN WATER

COACHING

one to one sessions helping you achieve your open water goals

OPEN WATER COACHING
 

One-to-one sessions helping you achieve your open water goals

 

Whether you have signed up for your very first swim event, are a seasoned triathlete or a social swimmer I can help you to improve your technique and confidence.

 

These one-to-one sessions are designed to help swimmers keen to improve their confidence and technique in the water, developing strategies to deal with changing conditions and looking at ways to improve our swimming stroke. Whether your goal is to go faster, be more efficient or reach your swimming 'zen' I offer hour-long coaching sessions to help you improve.

 

I hold the STA Award in Open Water Swimming Coaching and did my training under the expert tuition of World Champion and Olympian Keri-Ann Payne,

I am also a Personal Trainer and Nutrition Advisor. I am passionate about helping others on their swimming journey and teach swimming at all levels as well as coach in Open Water. 

WHAT'S INCLUDED

COACHING

WHATS NOT INCLUDED

TRANSPORT

FOOD / SNACKS

HOT DRINKS
IN WATER PHOTOGRAPHY

ACCOMMODATION

Image by Sime Basioli

BUY 6 SESSIONS NOW FOR THE PRICE OF 5

COSTS

£45 PER SESSION

RATIO 1:1 PEOPLE

Contact me directly to organise sessions

WHAT DO I NEED TO BRING?

 

It is entirely up to you what you want to bring along, this list is a suggestion.

 

Warm hat

Warm jacket

Swimsuit/wetsuit

Swim Booties

Swim Gloves

Swim Cap

Towel/Robie/DryRobe

Goggles

Hot drink

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ABOUT ME

I am an artist, outdoor swimmer and personal trainer. I split my time between the mountains of Snowdonia in North Wales where I have lived since 2002 and on the beautiful South Coast in the New Forest where I grew up. My project #swimsnowdonia was listed amongst 'The 10 most inspiring adventures' in The Guardian and has been the focus of several short films including a music video for the band Elbow. 'Afterglow' a short film about my passion for both my creativity and cold water swimming won Best Woman in Adventure Gold Award at Sheffield Adventure Film Festival., Best Short Film at The Four Season Film Festival and was recently selected for The Patagonia Film Festival in Santa Monica. I was included in the first San Miguel Rich List, 'a unique list of men and women who value experiences over any possession' and listed as one of Britain's 101 Adventurers. I was featured in an ITV documentary 'The Mountain ' which follows the lives of a selection of people who live and work on the busiest mountain in England and Wales, Snowdon and various features on the BBC, Sky Sports and Channel 5.

 

I am a Qualified Teacher, Personal Trainer and Nutritional Advisor, Mountain Leader, Open Water Swimming Coach, RLSS Open Water Lifeguard,  RYA Day Skipper and hold RYA Coastal Skipper/Yachtmaster Offshore Theory. I hold Emergency First Aid in the Outdoors, RLSS Water Safety Management Level 1-3, STA Level 2 Swimming Teacher Award and Certificate, and STA Level 2 Baby & Pre-School Aquatic Teacher. I am an RLSS Trainer and have more than 10 previous years of experience lifesaving in swimming pools.

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WHAT DRAWS US TO WATER

AN ORIGINAL INTERVIEW WITH SOME GOOD IDEAS

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